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2014 - Outdoor

800 Meter Run

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Assassins Creed
Apr 03-04, 2014

1500 Meter Run

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Super Mario Brothers
Apr 03-04, 2014

5000 Meter Run

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Assassins Creed
Apr 12, 2014

2014 - Indoor

5000 Meter Run

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The Elder Scrolls: Skyrim
Feb 23, 2014
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Assassins Creed
Jan 31 - Feb 01, 2014
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World of Warcraft
Jan 17-18, 2014

2013 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 26, 2013
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Counter Strike Global Offensive
Oct 11, 2013
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Assassins Creed
Oct 04, 2013

6,000 Meter Run

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Counter Strike Global Offensive
Nov 09, 2013
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The Legend of Zelda: Breath of the Wild
Sep 20, 2013

2013 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Mar 22-23, 2013

1500 Meter Run

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Grand Theft Auto 5
Mar 22-23, 2013

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 19-20, 2013
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Counter Strike Global Offensive
Mar 14-16, 2013

2013 - Indoor

3000 Meter Run

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Grand Theft Auto 5
Jan 25-26, 2013
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The Legend of Zelda: Breath of the Wild
Jan 18-19, 2013

2012 - CC

6,000 Meter Run

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Super Mario Brothers
Nov 03, 2012
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Counter Strike Global Offensive
Sep 28-29, 2012
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Grand Theft Auto 5
Sep 14, 2012
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Grand Theft Auto 5
Sep 01, 2012

2012 - Outdoor

800 Meter Run

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Assassins Creed
Apr 25, 2012

1600 Meter Run

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Super Mario Brothers
May 19, 2012
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Assassins Creed
May 11, 2012
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The Elder Scrolls: Skyrim
Apr 25, 2012

One Mile Run

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World of Warcraft
Apr 20-21, 2012

3200 Meter Run

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Assassins Creed
Jun 02, 2012
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Assassins Creed
May 19, 2012
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The Legend of Zelda: Breath of the Wild
May 11, 2012
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Super Mario Brothers
May 04, 2012
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Assassins Creed
Apr 27, 2012
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The Elder Scrolls: Skyrim
Mar 31, 2012

2 Mile Run

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Counter Strike Global Offensive
Apr 20-21, 2012

2012 - Indoor

One Mile Run

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Grand Theft Auto 5
Feb 25-26, 2012

3200 Meter Run

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Grand Theft Auto 5
Jan 27-28, 2012

2 Mile Run

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GoldenEye for N64
Feb 25-26, 2012

5000 Meter Run

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Grand Theft Auto 5
Mar 09-11, 2012

2011 - CC

Three Mile Run

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World of Warcraft
Oct 26, 2011
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Assassins Creed
Sep 29, 2011

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 12, 2011
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Counter Strike Global Offensive
Nov 02, 2011
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Counter Strike Global Offensive
Oct 15, 2011
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Assassins Creed
Oct 08, 2011
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Grand Theft Auto 5
Sep 24, 2011
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GoldenEye for N64
Sep 17, 2011
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GoldenEye for N64
Sep 10, 2011

2011 - Outdoor

1600 Meter Run

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World of Warcraft
Jun 04, 2011
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Assassins Creed
May 21, 2011
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GoldenEye for N64
May 13, 2011
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GoldenEye for N64
May 06, 2011
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Grand Theft Auto 5
Apr 30, 2011
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Assassins Creed
Apr 22-23, 2011
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GoldenEye for N64
Apr 13, 2011
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Counter Strike Global Offensive
Apr 02, 2011

One Mile Run

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Grand Theft Auto 5
Apr 22-23, 2011

3200 Meter Run

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Assassins Creed
Jun 04, 2011
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GoldenEye for N64
May 21, 2011
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The Legend of Zelda: Breath of the Wild
May 13, 2011
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Counter Strike Global Offensive
May 11, 2011
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GoldenEye for N64
May 06, 2011
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Super Mario Brothers
Apr 30, 2011
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The Legend of Zelda: Breath of the Wild
Apr 22-23, 2011
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GoldenEye for N64
Apr 09, 2011
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The Legend of Zelda: Breath of the Wild
Apr 02, 2011

2 Mile Run

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Super Mario Brothers
Apr 22-23, 2011

2011 - Indoor

1600 Meter Run

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GoldenEye for N64
Jan 28-29, 2011

One Mile Run

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The Legend of Zelda: Breath of the Wild
Feb 04-05, 2011

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 04-05, 2011

3200 Meter Run

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Super Mario Brothers
Jan 28-29, 2011

2010 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Nov 03, 2010
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World of Warcraft
Oct 27, 2010
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GoldenEye for N64
Oct 21, 2010
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Sep 30, 2010

5000 Meter Run

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World of Warcraft
Nov 27, 2010
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Counter Strike Global Offensive
Nov 13, 2010
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The Legend of Zelda: Breath of the Wild
Oct 16, 2010
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World of Warcraft
Oct 09, 2010
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The Legend of Zelda: Breath of the Wild
Sep 25, 2010
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World of Warcraft
Sep 18, 2010
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World of Warcraft
Sep 11, 2010
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Counter Strike Global Offensive
Sep 04, 2010
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The Elder Scrolls: Skyrim
Aug 28, 2010

2010 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 17, 2010

1600 Meter Run

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The Elder Scrolls: Skyrim
Jun 05, 2010
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Assassins Creed
May 22, 2010
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Counter Strike Global Offensive
May 15, 2010
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Counter Strike Global Offensive
May 07, 2010
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Assassins Creed
May 01, 2010
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Assassins Creed
Apr 23, 2010
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Grand Theft Auto 5
Apr 17, 2010
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World of Warcraft
Apr 03, 2010

3200 Meter Run

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Super Mario Brothers
Jun 05, 2010
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Assassins Creed
May 22, 2010
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The Elder Scrolls: Skyrim
May 15, 2010
XXX Play Video
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The Legend of Zelda: Breath of the Wild
May 07, 2010
XXX Play Video
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World of Warcraft
May 01, 2010
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Counter Strike Global Offensive
Apr 23, 2010
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The Elder Scrolls: Skyrim
Apr 16-17, 2010
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Assassins Creed
Apr 03, 2010

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Apr 16-17, 2010

2009 - CC

Three Mile Run

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GoldenEye for N64
Oct 28, 2009
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Oct 22, 2009
XXX Play Video
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Grand Theft Auto 5
Oct 01, 2009
XXX Play Video
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World of Warcraft
Sep 19, 2009

5000 Meter Run

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Super Mario Brothers
Nov 28, 2009
XXX Play Video
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Counter Strike Global Offensive
Nov 14, 2009
XXX Play Video
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Super Mario Brothers
Nov 05, 2009
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Counter Strike Global Offensive
Oct 17, 2009
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GoldenEye for N64
Sep 26, 2009
XXX Play Video
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GoldenEye for N64
Sep 12, 2009
XXX Play Video
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World of Warcraft
Sep 05, 2009

2009 - Outdoor

1600 Meter Run

XXX Play Video
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The Elder Scrolls: Skyrim
May 30, 2009
XXX Play Video
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World of Warcraft
May 16, 2009
XXX Play Video
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World of Warcraft
Apr 30 - May 01, 2009
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The Elder Scrolls: Skyrim
Apr 25, 2009
XXX Play Video
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World of Warcraft
Apr 18, 2009
XXX Play Video
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Assassins Creed
Apr 04, 2009

3200 Meter Run

XXX Play Video
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GoldenEye for N64
May 30, 2009
XXX Play Video
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GoldenEye for N64
May 16, 2009
XXX Play Video
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GoldenEye for N64
Apr 25, 2009
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Apr 18, 2009
XXX Play Video
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Counter Strike Global Offensive
Apr 04, 2009

2009 - Indoor

1600 Meter Run

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GoldenEye for N64
Jan 23-24, 2009

2008 - CC

Three Mile Run

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Assassins Creed
Oct 22, 2008
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Sep 20, 2008

5000 Meter Run

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Grand Theft Auto 5
Nov 08, 2008
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Sep 27, 2008
XXX Play Video
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Grand Theft Auto 5
Sep 13, 2008
XXX Play Video
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Assassins Creed
Sep 06, 2008
XXX Play Video
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Grand Theft Auto 5
Aug 30, 2008

2007 - CC

5000 Meter Run

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World of Warcraft
Sep 08, 2007

Latest News All News

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Check out the all-time performances by VA girls at McAlpine right here....
All-Time Girls Top 1,000 Times at Sugar Hollow...
Sep 02, 2022
Here are the all-time top 1,000 times on the Sugar Hollow course....
Arwood leads Lebanon to victory...
Nov 03, 2010
Tabatha Arwood was worried about the weather Wednesday. The Lebanon junior wanted the conditions to be equal for the Region D cross country meet at treacherous Sugar Hollow Park.     (via TriCities....
9/30 Group A XC Rankings...
Sep 30, 2010
Lebanon junior Tabitha Arwood (pictured above) has put together a string of invitational wins to ascend to a #3 ranking in Group A following victories at Bristol Cross, Walker's Run, and the Becky Sel...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
800 Meter Run 2:44.99
1500 Meter Run 5:18.66
5000 Meter Run 19:39.96
Indoor
3000 Meter Run 11:46.72
5000 Meter Run 20:06.66
CC
5000 Meter Run 20:02.00
6,000 Meter Run 24:24.10
Personal Records High School
Outdoor
800 Meter Run 2:36.56
1600 Meter Run 5:28.02
One Mile Run 5:36.19
3200 Meter Run 11:38.41
2 Mile Run 11:50.86
Indoor
1600 Meter Run 5:44.97
One Mile Run 5:44.01
3000 Meter Run 11:22.40
3200 Meter Run 11:47.21
2 Mile Run 12:02.63
5000 Meter Run 19:20.95
CC
Three Mile Run 18:42.96
5000 Meter Run 19:30.00