| North Carolina A&T Invitational >> |
May 15, 2010-May 16, 2010 |
| |
5000 Meter Run |
15:55.25 PR
|
13rd |
Finals |
|
| James Madison University Invitational (College) >> |
April 16, 2010-April 17, 2010 |
| |
3000 Meter Run |
9:37.86 SB
|
4th |
Finals |
|
| VHSL Group AAA State Outdoor Championships >> |
May 29, 2009-May 30, 2009 |
| |
3200 Meter Run |
9:46.22 SB
|
15th |
Finals |
|
| Northwest Region Outdoor T&F Championships >> |
May 22, 2009 |
| |
1600 Meter Run |
4:34.00 |
7th |
Finals |
|
| |
3200 Meter Run |
9:49.83 |
4th |
Finals |
|
| Commonwealth District Outdoor T&F Championships >> |
May 15, 2009 |
| |
3200 Meter Run |
9:53.93 |
3rd |
Finals |
|
| |
1600 Meter Run |
4:29.43 PR
|
6th |
Finals |
|
| Victor Cahoon Track Classic >> |
May 09, 2009 |
| |
3000 Meter Run |
9:33.12 PR
|
1st |
Finals |
|
| Southern Track Classic >> |
May 08, 2009 |
| |
Two Mile Run |
10:03.86 SB
|
15th |
Finals |
|
| MileStat.com Track Classic >> |
April 24, 2009-April 25, 2009 |
| |
1600 Meter Run |
4:33.46 |
6th |
Finals |
|
| |
2,000 Meter Steeplechase |
6:53.44 PR
|
1st |
Finals |
|
| Lee-Davis Invitational >> |
April 04, 2009 |
| |
1600 Meter Run |
4:40.95 |
5th |
Finals |
|
| Brian Watkins I-95 Invitational >> |
March 28, 2009 |
| |
3200 Meter Run |
9:54.99 |
5th |
Finals |
|
| VHSL Group AAA State Championships >> |
February 27, 2009-February 28, 2009 |
| |
3200 Meter Run |
9:53.01 |
13rd |
Finals |
|
| Northwest Region Championships >> |
February 20, 2009 |
| |
3200 Meter Run |
10:03.62 |
2nd |
Finals |
|
| Liberty High School Invitational >> |
January 16, 2009-January 17, 2009 |
| |
1600 Meter Run |
4:35.69 SB
|
8th |
Finals |
|
| Montgomery Invitational >> |
January 10, 2009 |
| |
3200 Meter Run |
9:52.14 SB
|
6th |
Finals |
|
| North Stafford Kick Off Invitational >> |
December 06, 2008 |
| |
3200 Meter Run |
10:09.14 |
1st |
Finals |
|
| Foot Locker South Regional >> |
November 29, 2008 |
| |
5000 Meter Run |
16:09.00 |
6th |
Finals |
|
| VHSL State Cross Country Championships >> |
November 08, 2008 |
| |
5000 Meter Run |
15:58.00 SB
|
12nd |
Finals |
|
| Northwest Region Championships >> |
October 30, 2008 |
| |
5000 Meter Run |
16:24.29 |
4th |
Finals |
|
| Commonwealth District Championships >> |
October 23, 2008 |
| |
5000 Meter Run |
16:30.32 |
5th |
Finals |
|
| Albemarle Invitational >> |
October 11, 2008 |
| |
5000 Meter Run |
16:22.31 |
7th |
Finals |
|
| Free Lance Star All-Area Meet >> |
October 07, 2008 |
| |
5000 Meter Run |
16:43.00 |
2nd |
Finals |
|
| McDonalds X-Country Festival at Maymont >> |
September 26, 2008-September 27, 2008 |
| |
5000 Meter Run |
17:12.00 |
748th |
Finals |
|
| William & Mary Invitational >> |
September 20, 2008 |
| |
5000 Meter Run |
16:23.00 |
11st |
Finals |
|
| Chancellor Invitational >> |
August 30, 2008 |
| |
5000 Meter Run |
17:30.17 |
5th |
Finals |
|
| VHSL Group AAA State Outdoor T&F Championships >> |
May 30, 2008-May 31, 2008 |
| |
3200 Meter Run |
9:47.00 |
9th |
Finals |
|
| Northwest Region Meet >> |
May 23, 2008 |
| |
3200 Meter Run |
9:40.65 PR
|
4th |
Finals |
|
| Commonwealth District Meet >> |
May 15, 2008 |
| |
1600 Meter Run |
4:30.74 SB
|
5th |
Finals |
|
| |
3200 Meter Run |
10:20.51 |
8th |
Finals |
|
| Caroline Invitational >> |
May 03, 2008 |
| |
3200 Meter Run |
10:04.03 |
4th |
Finals |
|
| Golden Eagle Track Classic >> |
April 26, 2008 |
| |
3200 Meter Run |
9:55.10 |
1st |
Finals |
|
| |
1600 Meter Run |
4:43.05 |
2nd |
Finals |
|
| Volunteer Track Classic >> |
April 18, 2008-April 19, 2008 |
| |
1600 Meter Run |
4:40.46 |
|
Finals |
|
| |
3200 Meter Run |
9:50.74 |
|
Finals |
|
| |
Two Mile Run |
9:54.19 PR
|
13rd |
Finals |
|
| VA Runner Invitational >> |
April 04, 2008-April 05, 2008 |
| |
1600 Meter Run |
4:43.88 |
14th |
Finals |
|
| |
3200 Meter Run |
9:56.68 |
7th |
Finals |
|
| VHSL Group AAA State Indoor T&F Championships >> |
February 29, 2008-March 01, 2008 |
| |
3200 Meter Run |
10:00.00 |
20th |
Finals |
|
| Northwest Region Meet >> |
February 26, 2008 |
| |
3200 Meter Run |
9:55.47 SB
|
5th |
Finals |
|
| Commonwealth District Meet >> |
February 06, 2008 |
| |
1600 Meter Run |
4:43.22 SB
|
7th |
Finals |
|
| |
3200 Meter Run |
10:14.31 |
6th |
Finals |
|
| Asics High School Invitational >> |
January 18, 2008-January 19, 2008 |
| |
1600 Meter Run |
4:43.46 |
32nd |
Finals |
|
| |
3200 Meter Run |
10:04.34 |
18th |
Finals |
|
| VHSL State Cross Country Championships >> |
November 10, 2007 |
| |
5000 Meter Run |
16:15.32 SB
|
36th |
Finals |
|
| Northwest Region Championships >> |
November 01, 2007 |
| |
5000 Meter Run |
16:51.47 |
14th |
Finals |
|
| Commonwealth District Meet >> |
October 25, 2007 |
| |
5000 Meter Run |
16:45.32 |
9th |
Finals |
|
| Albemarle Invitational >> |
October 13, 2007 |
| |
5000 Meter Run |
17:45.36 |
84th |
Finals |
|
| William & Mary Invitational >> |
September 22, 2007 |
| |
5000 Meter Run |
16:57.00 |
26th |
Finals |
|
| Great Meadow Invitational >> |
September 08, 2007 |
| |
5000 Meter Run |
17:11.13 |
42nd |
Finals |
|
| Chancellor Invitational >> |
September 01, 2007 |
| |
5000 Meter Run |
17:39.31 |
12nd |
Finals |
|
| Montgomery Invitational >> |
January 13, 2007 |
| |
1600 Meter Run |
4:55.31 SB
|
50th |
Finals |
|
| VHSL State Cross Country Meet >> |
November 11, 2006 |
| |
5000 Meter Run |
17:28.35 |
|
Finals |
|
| Commonwealth District Meet >> |
October 26, 2006 |
| |
5000 Meter Run |
17:24.56 |
|
Finals |
|
| William & Mary Invitational >> |
September 23, 2006 |
| |
5000 Meter Run |
17:21.00 SB
|
|
Finals |
|
| Commonwealth District Meet >> |
May 18, 2006-May 19, 2006 |
| |
3200 Meter Run |
10:20.41 SB
|
9th |
Finals |
|
| Forest Park Meet >> |
May 10, 2006 |
| |
3200 Meter Run |
10:20.82 |
7th |
Finals |
|
