About Me

My name is Ryan Courtoy. I was born and raised in the Tampa Bay Area. Ran XC and Track for Armwood and Wharton High School then ran at University of South Florida. I currently coach privately and am the Girls XC Coach at Plant City High School. I am currently training to run competitively and also down to catch a run anytime. Being from the Tampa Bay area I am very resourceful and would love to tell you about some of the best trails around town. Feel free to PM me or contact me @ 8138387739 or rcc102387@gmail.com.

http://rccrunning.com
https://www.facebook.com/pages/Ryan-Courtoy-Running-Coach-at-RCC-Running/1483873278506274
https://www.coachup.com/searches/coaches/ryanc-15

Discussion Posts

Topic/Message
4 years ago fast times
So here is an idea I have after reading this thread along with the Hillsborough County Championsh...
4 years ago Article Comment: Future Stars Of XC: Top Ten Underclassmen Boys In Florida
Luke Whitmore Soph Plant City - 17:31 @ Lecanto, 16:29 @ East Hillsborough, 16:42 @ WD Johnson an...
4 years ago NEW Elite Training Group
We are looking for post collegiate athletes who desire to pursue competitive running after colleg...
4 years ago NEW Elite Training Group
We are looking for post collegiate athletes who desire to pursue competitive running after colleg...
4 years ago NEW Elite Training Group
We are looking for post collegiate athletes who desire to pursue competitive running after colleg...
5 years ago FHSAA Outdoor State Finals, Friday 2014
This? If so it's on the results page M 800 Meter Run - Finals Place Overall Athlete Class Tea...
5 years ago Best Trails in the State
The Tampa Bay area surprisingly has a variety of different trails. I posted a list of trails on ...
5 years ago NAIA Eligibilty Question
@Pennstate thats what I thought too. That is just what someone said that replied to my thread on...
5 years ago NAIA Eligibilty Question
@CoachGCracker thanks coach. Im familiar with the 5 yr clock that applies to NCAA D1 athletes. ...
5 years ago NAIA Eligibilty Question
I ran xc and track for 4 yrs at a d1 program. Ended up sitting out a season of xc,indoor and outd...
6 years ago Florida running camp recommendation
Warrior Running Camp
6 years ago Tampa Runners
Hey looking for some people to run with on daily basis preferably on trails. I know a group from...
6 years ago Coaching Opportunities Shasta County (Redding preferably)
Hello, please IM me if you know of any opportunities! Thanks!
7 years ago GPS watches
@CMA75 I would suggest looking on Craigslist...I recently bought a garmin 405 for 35$ and it work...
9 years ago Novian Middleton
I told Novian two years ago when i first met him at Warrior Running Camp that he had the potentia...
9 years ago German Fernandez
I would have to argue that Chris Derrick actually had a good day. Chelanga just had an amazing d...
9 years ago Trails at USF?
Trails on campus are located right next to the track about 1.5 miles. If you head east on fl...
9 years ago Wanna run a 5k pr??
This upcoming Tuesday 8/19 at 7pm Oak Hall and Half Mile Timing are hosting another all comers tr...
9 years ago Runs in Tampa...Trout Creek?
7am sundays some guys from UT are usually out there. Other than that im out there at 630 or 7 mo...
9 years ago Hillsborough County Coaches- Hill Workouts
If you want some super intense hills theres a place 45 mins away from USF located at Hayman Rd an...
9 years ago Not Ryan Ripley...
Great job to you too!
9 years ago Update on Flatwoods Park
9-5 is a pretty dead time especially during the summer. They should change the hours to the time...
9 years ago Jenny B!!!! Sub 4!!!!
3:59.90 for 2nd!!! Crazy finish!
10 years ago Summer Training Runs in Tampa
Since I live 5 mins from the trails, I'll be out there 7am, Mon and Weds-Sat at either Morris Tra...