About Me

My name is Ryan Courtoy. I was born and raised in the Tampa Bay Area. Ran XC and Track for Armwood and Wharton High School then ran at University of South Florida. I currently coach privately and am the Girls XC Coach at Plant City High School. I am currently training to run competitively and also down to catch a run anytime. Being from the Tampa Bay area I am very resourceful and would love to tell you about some of the best trails around town. Feel free to PM me or contact me @ 8138387739 or rcc102387@gmail.com.

http://rccrunning.com
https://www.facebook.com/pages/Ryan-Courtoy-Running-Coach-at-RCC-Running/1483873278506274
https://www.coachup.com/searches/coaches/ryanc-15

Discussion Posts

Topic/Message
4 years ago fast times
So here is an idea I have after reading this thread along with the Hillsborough County Championsh...
4 years ago Article Comment: Future Stars Of XC: Top Ten Underclassmen Boys In Florida
Luke Whitmore Soph Plant City - 17:31 @ Lecanto, 16:29 @ East Hillsborough, 16:42 @ WD Johnson an...
5 years ago NEW Elite Training Group
We are looking for post collegiate athletes who desire to pursue competitive running after colleg...
5 years ago NEW Elite Training Group
We are looking for post collegiate athletes who desire to pursue competitive running after colleg...
5 years ago NEW Elite Training Group
We are looking for post collegiate athletes who desire to pursue competitive running after colleg...
5 years ago FHSAA Outdoor State Finals, Friday 2014
This? If so it's on the results page M 800 Meter Run - Finals Place Overall Athlete Class Tea...
5 years ago Best Trails in the State
The Tampa Bay area surprisingly has a variety of different trails. I posted a list of trails on ...
5 years ago NAIA Eligibilty Question
@Pennstate thats what I thought too. That is just what someone said that replied to my thread on...
5 years ago NAIA Eligibilty Question
@CoachGCracker thanks coach. Im familiar with the 5 yr clock that applies to NCAA D1 athletes. ...
5 years ago NAIA Eligibilty Question
I ran xc and track for 4 yrs at a d1 program. Ended up sitting out a season of xc,indoor and outd...
6 years ago Florida running camp recommendation
Warrior Running Camp
6 years ago Tampa Runners
Hey looking for some people to run with on daily basis preferably on trails. I know a group from...
6 years ago Coaching Opportunities Shasta County (Redding preferably)
Hello, please IM me if you know of any opportunities! Thanks!
7 years ago GPS watches
@CMA75 I would suggest looking on Craigslist...I recently bought a garmin 405 for 35$ and it work...
9 years ago Novian Middleton
I told Novian two years ago when i first met him at Warrior Running Camp that he had the potentia...
9 years ago German Fernandez
I would have to argue that Chris Derrick actually had a good day. Chelanga just had an amazing d...
9 years ago Trails at USF?
Trails on campus are located right next to the track about 1.5 miles. If you head east on fl...
9 years ago Wanna run a 5k pr??
This upcoming Tuesday 8/19 at 7pm Oak Hall and Half Mile Timing are hosting another all comers tr...
10 years ago Runs in Tampa...Trout Creek?
7am sundays some guys from UT are usually out there. Other than that im out there at 630 or 7 mo...
10 years ago Hillsborough County Coaches- Hill Workouts
If you want some super intense hills theres a place 45 mins away from USF located at Hayman Rd an...
10 years ago Not Ryan Ripley...
Great job to you too!
10 years ago Update on Flatwoods Park
9-5 is a pretty dead time especially during the summer. They should change the hours to the time...
10 years ago Jenny B!!!! Sub 4!!!!
3:59.90 for 2nd!!! Crazy finish!
10 years ago Summer Training Runs in Tampa
Since I live 5 mins from the trails, I'll be out there 7am, Mon and Weds-Sat at either Morris Tra...