About Me
ancient and retired (again) coach of the Southwest@Washburn Trojans.1973 Arkansas 3A xc championcoached Southwest's 2000 state championship xc team...still the only MSHSAA state championship in school historylifelong Razorback fanmotorcycle enthusiast (I haven't wrecked one yet)veteran road racer, Masters PR's: 5K - 18:37 (age 49, St. Mary's Running For The Green, Rogers, AR) 8K - 31:14 (age 49, Southern Stampede) 10K - 38:20 (age 49, Sunshine Run) half marathon - 1:32:48 (age 55, Freedom Run) 25K - 1:44.00 (age 49, Sarcoxie to Carthage) Marathon - 3:17.54 (age 46, Tulsa Marathon) 50K - 4:23:33 (age 58, Frisco Highline Races) 50 Miles - 8:38:31 (age 57, Little Blue Trace)Missouri single-age record holder:M57 50 Miles, 8:38:31 - 2013 Little Blue Trace M58 50K, 4:23:33 - 2014 Frisco Highline RacesM55 50K, 4:23:44 - 2011 Kickin' Route 66M58 30K, 2:21:50 - 2014 Cassville 30K Classic M56 25K, 1:47:50 - 2012 Sarcoxie to Carthage M59 10 Miles, 1:15:17 - 2015 Missouri Race Series (Springfield)[that one has since been broken] M58 15K, 1:06:29 - 2014 Panther Run M60 2 miles, 13:46, 2016 Strafford Sweatfest