MileSplit Technique TV: Focusing On The Jumps

Tags: Feature

Welcome to the second installment of Technique TV presented by MileSplit, a detailed video featuring instruction from professional coaches and athletes, along with insightful training which can be used across the season. Stay tuned for more episodes throughout the indoor season. This installment focuses on the jumps.

Run of Show: 

  • High jump instruction with Amy Acuff [0:15]
  • Triple jump work with Mansfield Lake Ridge and Jasmine Moore [6:50]
  • Triple jump phases with Christian Taylor [13:06]
  • Ashton Eaton describes long jump, high jump [25:50]
  • Indoor jump work with Imani Carothers [29:30]
  • Triple jump technique and bounding work with Julian Reed [33:00]
  • Board work with Fabrice Lapierre [45:00]

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