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2024 - CC
Four Mile Run
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Grand Theft Auto 5
Sep 20, 2024
8000 Meter Run
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Assassins Creed
Nov 08, 2024
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Super Mario Brothers
Aug 31, 2024
2024 - Outdoor
1500 Meter Run
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GoldenEye for N64
Mar 30, 2024
3000 Meter Run
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Super Mario Brothers
Feb 10, 2024
2024 - Indoor
3000 Meter Run
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GoldenEye for N64
Jan 26-27, 2024
5000 Meter Run
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World of Warcraft
Dec 02, 2023
2023 - CC
5000 Meter Run
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Assassins Creed
Sep 01, 2023
Latest Videos All Videos
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High School Boys' 3200m, Finals 9
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4A Boys Full Race Video - Will Soule 15:31
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High School Boys' 5k 4A
Nov 06, 2021
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Championship Boys 5K Finals Section 1
Oct 02, 2021
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Boys 5K Championship
Sep 11, 2021
11:12
High School Boys' 3200m, Finals 1
Feb 15, 2020
Latest News All News
Feb 05, 2024
Looking at the top 50 performances in every event from all three NCHSAA Indoor State Championships events....
Sep 05, 2023
Marco Evans broke the meet record clocking 15:31 last year, will that hold up this Friday?...
Jul 05, 2023
This year re-wrote the record books in more ways than one!...
Jan 10, 2023
The VA Showcase has been home to some of the fastest marks in state history...
Nov 25, 2022
Will we see anyone move into the top 1000 all-time at McAlpine?...
Oct 06, 2022
See who holds the best performances from the NCRunners Elite XC Invitational and the Ivey Redmon course...
Sep 09, 2022
Check out the top 1000 all-time performances in the history of Friday Night Lights...
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College Progression Tracker
College
| CC | |
| Four Mile Run | 23:04.24 |
| 5000 Meter Run | 16:00.70 |
| 8000 Meter Run | 26:05.00 |
| Outdoor | |
| 1500 Meter Run | 4:05.84 |
| 3000 Meter Run | 9:10.53 |
| 5000 Meter Run | 16:09.72 |
| 10,000 Meter Run | 33:16.51 |
| Indoor | |
| One Mile Run | 4:21.07 |
| 3000 Meter Run | 8:43.81 |
| 5000 Meter Run | 15:17.06 |
High School
| Indoor | |
| 500 Meter Dash | 1:09.10 |
| 1000 Meter Run | 2:38.13 |
| 1600 Meter Run | 4:25.83 |
| 3200 Meter Run | 9:28.20 |
| Outdoor | |
| 800 Meter Run | 2:03.10 |
| 1600 Meter Run | 4:27.42 |
| One Mile Run | 4:38.58 |
| 3000 Meter Run | 9:18.14 |
| 3200 Meter Run | 9:31.07 |
| 2 Mile Run | 9:47.71 |
| CC | |
| 3000 Meter Run | 10:00.38 |
| 5000 Meter Run | 15:57.83 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:07.61 |
| 1500 Meter Run | 4:19.96 |
| 1600 Meter Run | 4:44.47 |
| One Mile Run | 4:39.50 |
| 3000 Meter Run | 9:32.85 |
| 3200 Meter Run | 10:33.56 |
| Indoor | |
| 800 Meter Run | 2:13.80 |
| 1500 Meter Run | 4:28.60 |
| 1600 Meter Run | 4:59.43 |
| One Mile Run | 4:53.74 |
| 3000 Meter Run | 9:54.34 |
| CC | |
| 3000 Meter Run | 11:04.56 |
| 2 Mile Run | 11:12.30 |
| 4000 Meter Run | 14:37.87 |