Training Videos

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Grace shaffer run through 2
Jan 28, 2020
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Grace shaffer run through 1
Jan 28, 2020
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Technique TV: Episode 1 - Sprints
Jan 17, 2020
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lovejoy Steeplechase Clinic Highlight
Dec 27, 2019
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Workout Wednesday: Kelsey Harrington of VA
Dec 11, 2019
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Workout Wednesday: 2x Finalist Dan O'Brien
Dec 11, 2019
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Workout Wednesday: JSerra's Anthony Grover
Nov 27, 2019
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Workout Wednesday: West Torrance Boys XC
Nov 14, 2019
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Workout Wednesday Liam Murphy Sectional Prep
Nov 06, 2019
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Workout Wednesday Marlee Starliper Runs Hills
Oct 30, 2019
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Workout Wednesday: Vernon Hills Girls
Oct 25, 2019
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WO Wednesday: Tempo Repeats with Howard
Oct 23, 2019