SCXCcoach

Winterville, NC

Discussion Posts

Topic/Message
6 years ago Article Comment: NCHSAA Regional and State Meets: Uniform Rule Reminders
It is unbelievable that this rule is still discussed and debated. Let the kids run in their team...
7 years ago IMPORTANT: State Cross Country Meet Coaches Conference Call
Can someone summarize any need-to-know info from this conference call? It wasn't possible for me...
7 years ago Individual State Qualifiers
@jbrunecz I believe they are automatically entered.
7 years ago Under Armour Type Gear for Regionals and States.
If 2 runners from the same school qualify for states as individuals, does their "under armour" ha...
7 years ago Pirate Invitational 2013
Glad to hear NCRunners is coming to Greenville! I think you'll love Lake Kristi, and hopefully y...
8 years ago Sharing Implements Debate
Well, if that's the case, then it seems that those who can afford such discs can gain a technolog...
8 years ago Sharing Implements Debate
I don't really know much about shots or discs...But, sharing them can "damage or destroy" them? ...
8 years ago Article Comment: 2013 Indoor Season Preview: Distance
I find it hard to believe that John Crossley from W. Carteret isn't mentioned in this distance pr...
8 years ago Nike does not like to place second
Another question is this: Why aren't all the NXN regionals run on the same day? Two of the regi...
8 years ago Article Comment: NCHSAA 3A Regional Previews
As much as I want to believe south centrals girls will squeeze into fourth place out of the 3A ea...
8 years ago Article Comment: NCHSAA 2A Regional Previews
For the east region, you have to add in a few more factors: The potential for steady (and possib...
8 years ago Realignment
I've looked but haven't found anything. It is a great question, but one I doubt has even been con...
8 years ago Boyd Lee Park in Greenville
It's hard to say looking @ my top 2 girls because they are freshmen and are getting better every ...
8 years ago Boyd Lee Park in Greenville
I would disagree that Boyd Lee is a "normally fast" course. That is our "home" course, so we've ...
8 years ago JH Rose / New Bern 2012
Does anybody know anything about this course? Times looked really fast! About a minute faster t...
8 years ago Qualfying for States as Indivdual
4 teams 5 individuals
8 years ago Wendy's Invitational 2012
@Rockfish Check the meet page. There is an attachment with the teams that are in the differe...
8 years ago Article Comment: NCHSAA 3A Team Rankings
Not necessarily. It's only September 19. These are only rankings based on what's been reported to...
8 years ago training sprinters for XC
I've got a sprinter (200, 400, occasional 800m) on the cross-country team. She's a 1st time XC r...
8 years ago Today's I cites
Can Anybody who was @ uncw give us a report? South central girls won @ Washington. Rose high ...
9 years ago State Race T-shirts
Another thing to add to this thread is the ridiculous demand that XC team members have to pay to ...
9 years ago Regionals
Cool temps. Cloud cover. Maybe a little rain. Great competition on a fast course. Saturday lo...
9 years ago Coastal Conference (3A)
W. Carteret wins boys & girls (9 in a row for girls, I think!) Havelock 2nd in boys & girls. Gi...
9 years ago Article Comment: Coaches' Poll #2
So much for this thread being about the strong girls team @ W. Carteret... LOL
9 years ago Article Comment: Coaches' Poll #2
@CoachGeorgeRJR no, Dodge is fine. She just wasn't able to run on Saturday. I think the 3A East...
9 years ago Article Comment: Coaches' Poll #2
Coaches need to look @ Bo Run results and re-cast votes for 3A girls! (Maybe 3A boys, too) W. C...
9 years ago Article Comment: Girls All-Classes Team Rankings
There's been a lot of discussion on here about courses being short, fast, etc. And, also some co...
9 years ago Article Comment: Coaches Poll #1: Girls
Looks like a pretty good poll for 3A girls. I don't put much stock in polls, but I do like them....
10 years ago Article Comment: South Central Senior Girls Go Out With Titles, Records
Danielle is also 2009 Triple Jump champion. These girls were also 4x100 champs in 2008. Amber w...
10 years ago Article Comment: Girls All-Classes Virtual State Meet
You cannot have a discussion about the best female track athlete w/out mentioning Danielle Butts ...
10 years ago NCHSAA State Meet Procedures
@Elgin Agreed! To give an example, the 3A East only scored 6 places, even though we were on an...
10 years ago NCHSAA State Meet Procedures
@CoachGeorgeRJR To counter your argument, distance runners frequently "race the competition" at...
10 years ago NCHSAA State Meet Procedures
This is a very interesting thread. I do see both sides. I don't have any runners or relays in e...
10 years ago Performance Lists for Regions
check ncpreptrack.com Many of the entry lists are posted there
10 years ago NCHSAA 3A West Regional 2011
This same discussion appears every year around this time. I do understand why regional directors...
10 years ago Article Comment: Spring Week 2 Recap
Bryana Wyatt (S. Central) 12.4 100m and Amber Clark 35' 4" TJ in 1st meet after winning 3A girls ...
10 years ago 2010-2011 indoor season
@jrayfield Of the 8 Lady Falcons who competed @ states, there was only 1 senior-R. Luther. She ...
10 years ago 3A Midwest
@dwint192 I hope you aren't suggesting that a team with a 1702 average at McAlpine (considered ...
10 years ago 2010-2011 indoor season
@qlj200 How do you define "serious runners?" I'm a little biased as one of the coaches at So...
10 years ago Coastal 3A conference
results are posted @ coachchoo.com Havelock boys win w/20 second split from runners 1-6. W. Car...
10 years ago Conference Championships - a big secret?
@LRHSCoach Agreed! What's the big deal if a meet isn't on the calendar? I'm training my team a...
10 years ago Are there DQ's in X Country?
Yes, there can be, but as stated earlier, it must be witnessed by an official. Usually it is one...
10 years ago Article Comment: Week in Review: 4-Runner's Only Invite
I don't think Will Bass should be left out of the discussion for the 3A individual title. I beli...
10 years ago Article Comment: NCRunners.com Coaches' Poll #3
I can't really believe this has gotten so heated just from a poll. There are probably close to 1...
10 years ago Wilson Fike Meet 2010
South Central boys win over Fike (2) and Farmville Central. Cole McCord (SC) and Tyler Moore (SC...
10 years ago Article Comment: 2010 NCRunners.com Preseason XC Rankings
I guess it also wasn't too long ago that the Mideast would have been considered the weakest 3A re...
10 years ago Article Comment: 2010 NCRunners.com Preseason XC Rankings
Isn't it funny how things have changed? It wasn't too long ago that the West was by far the stro...
11 years ago Last Chance Meets
Does this competition between conference and regionals rule apply to club meets also, or does it ...
11 years ago Regional Non-qualifiers
I heard from Brian Winham, 3A East director, today, that up to 16 entries would be accepted. How...
11 years ago Jungle Run and Seahawk Invite XC Races.
The Jungle Run course is the same every year. Short or long, it is a great event on a great cour...